Ani's Raw Food Kitchen cookbook by Ani Phyo
RECIPE TITLE:
Sprouted Wild Rice with Corn and Tomato
SERVINGS:
2 *I made a double batch
INGREDIENTS:
- 1 1/2 cup soaked wild rice (start with 1 cup rice + 2 cups soak water)
*Drain, rinse and refill the water twice each day. I soaked the rice for 2.5 days, but it would have been even softer if I would have soaked it longer. - 1 cup cherry tomatoes, halved
- 1/2 cup corn kernels *About one ear of corn
- 1/2 teaspoon garlic, minced
- 1/2 teaspoon jalapeno pepper, deseed, dice, to taste *I omitted these
- 3 tablespoons cilantro, chopped
- 1 tablespoon olive oil, optional
- 1/4 teaspoon sea salt, optional
Will keep for 3 days in fridge.
MY REVIEW:
- So this was fun to make and looks beautiful.
- The rice is chewy, which I actually liked. It's very flavorful with the fresh tomatoes and cilantro.
- Apparently I don't really like the taste of cilantro. :( Keep in mind that I am learning to broaden my horizons as far as flavors.
- It's a refreshing cold salad and would have been quite filling had I actually eaten a real serving. Maybe next time I'll lay off the cilantro and try a different herb.
- This was a hit for many people (including children!) though. I got really good feedback from the two groups of people I made it for, it just wasn't my cup of tea.
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